From the BOSS of the Modern kettlebell revolution - Pavel. Learn how to use the extreme hand-held gym from the source – the man who started the kettlebell revolution.
Blood pressure drugs guarantee you will get worse, for they actually deplete the nutrients that cause high blood pressure, making sure you will need even more medications. They also shrink the brain and raise your risk of heart attack, senility and blindness.
Once the prized and jealously-guarded training secret of elite, (Russian athletes, old-school strongmen and the military) the kettlebell, has invaded the West.
Pavel lays out a foolproof master system that guarantees you success—in Enter The Kettlebell.
The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.
We live in an age of unprecedented opportunity: with ambition, drive, and talent, you can rise to the top of your chosen profession regardless of where you started out. That means it's up to you to carve out your place in the world and know when to change course.
In his signature larger-than-life style, Arnold Schwarzenegger’s Total Recall is a revealing self-portrait of his illustrious, controversial, and truly unique life.
The greatest immigrant success story of our time.
There is now no question that accumulated toxins are behind nearly every disease, symptom, injury and malfunction of the body. But get ready for the greatest medical discovery of the decade. If we get these ubiquitously unavoidable toxic chemicals out of the body, we can reverse and even cure the most hopeless diseases.
Kettlebell Muscle Kettlebell Muscle The Secrets of Compound Kettlebell Lifting for Faster, More Efficient Gains in Strength and Power By Geoff Neupert, Master RKC, CSCS 74 pages 8 5 x 11 paperback How to Open the Door to INTELLIGENT Hypertrophy Training And Build Muscle Mass Fast!
Discover how the magic of kettlebell exercise can keep you powerful, strong and supple—at any age…
Nothing ages us faster than the lack of regular, effective exercise. Muscles melt away, bones go brittle, posture stoops, skin sags, flab hangs—and joints creak. The Ageless Body provides everything you need to start training with kettlebells, whatever your current age or condition. Bonus sections cover warm-ups, joint mobility, balance and stability—to ensure your anti-aging kettlebell program covers all the essential elements for a long, active, safe and pain-free life.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly
#1 NEW YORK TIMES BESTSELLER •
Every year, the average American eats thirty-three pounds of cheese and seventy pounds of sugar. Every day, we ingest 8,500 milligrams of salt, double the recommended amount, almost none of which comes from the shakers on our table. It comes from processed food, an industry that hauls in $1 trillion in annual sales.
The ancient Greek Goddesses were famous for their vigorous and vibrant strength, their power, their grace and their physical elegance.
Now you have a realistic chance to make even a Greek Goddess green with envy as you match if not surpass them for athletic grace and high performance!
In this superbly produced, interactive, menu-based DVD, Senior RKC Instructor, Andrea Du Cane challenges and inspires you to seize that ideal of elegant strength and make it your own.
The number-one New York Times bestselling author shares the secret of his success and teaches you how to achieve the blessed full life that belongs to you.
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