Breakfast Body Blast
Join the party Monday, Wednesday and Friday mornings at 5:30am
Burn up to 700 calories, jumpstart your metabolism and crank up your fat loss first thing Monday, Wednesday and Friday mornings in our 45 minute Breakfast BodyBlast.
THE Gold Standard: Tough, but safe challenging workouts.
Every day and every workout is unique - clients NEVER know what to expect.
Experience a variey of: Bodyweight exercises, challenge workouts, metabolic conditioning, timed runs, sprints, pull ups, agility drills, core conditioning, and much more.
Coffee Club Fitness Camp
Turbocharge your Metabolism for the day
Don't let the name fool you! Fire up your fat-burning engine in our mid-morning Coffee Club fitness Camp with Michele! Aptly named because this class cranks your metabolism Monday-Friday mornings at 9:00am. Your metabolism will be stoked and you'll be energized for the rest of the day!
Every day and every workout is unique, your body will NEVER know what to expect. That means no more fat loss plateaus!
Experience it all…TRX suspension training, nutritional coaching, maximized muscle confusion, metabolic conditioning, sprints, pull ups, core conditioning, and much more.
Happy Hour Fitness Camp
Tough day at work? Need to blow off some stress?
Join us for "Happy Hour" - Monday-Thursday Evenings at 6:30pm! Metabolic Fat-burning in the Ultimate Fitness Camp! The Gold Standard for fitness camps and Douglasville's #1 fat-burning system 7 years in a row!
Experience it all: metabolic conditioning, sprints, bodyweight exercises, agility drills, core conditioning, nutritional coaching and much more.
“My weight has gone down from a whopping 183 lbs to 150 lbs and I am still losing. I love these workouts!” "I have noticed dramatic changes in my muscle tone. The jiggle is gone on the back of my arms. My shoulders are more round and firm. My stomach has fine lines on it which I know will eventually be my 6 pack once it breaks thru. My back pains are gone. My thighs and calves are stronger, more muscular and sexy and most importantly, my behind has tightened and lifted back to it’s original and rightful position. I feel fantastic and really look forward to working out with the class every morning. We encourage each other and the camaraderie is great! Ladies, if you are in need of a consistent workout that you will look forward to doing everyday, I highly recommend the Ultimate Fitness Camp. Come join us!"
- C. Williams, Atlanta
In each session, your body will be challenged (fat annihilated) because I've discovered the EXACT combination of metabolic exercises and nutrition strategy to get you results fast...
...especially if you're still doing hours and hours of "cardio" every week and not getting the results you want.
Did you know that if you do specific Glycogen-depleting exercises, high intensity intervals and metabolic finishers you can transform your body by exercising less than 5 hours per week?
Think you can fit 3-5 hours in your schedule to finally get toned, lean and fit?
All YOU have to do is come and work out with one of our coaches at a time that's best for you and follow the nutrition strategy outlined for you in the program. It's simple actually - just show up, eat as recommended and the results will come.
By the way, you may experience occasional soreness in your muscles. Nothing too bad, but definitely some soreness letting you know you just had an awesome workout and used muscles you never knew you had.
And the eating program will NOT be a starvation diet. I'm totally against starvation diets. It's actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat, improve muscle tone and transform your body quickly and permanently.
Finally, a COMPLETE fat loss solution that eliminates ALL of the guesswork…
Simple, easy to follow nutritional guidance PLUS fun, innovative, fat-torching workouts, so that you can get the results you’ve always dreamed of.
And now, through the Ultimate Fitness Camp, you can achieve your weight loss goals faster than you ever thought possible! And best of all, you can do it for less than $8 a day – easily affordable, wouldn’t you agree?
Oh… and did I mention that we guarantee you’ll see amazing results or you don’t pay a dime? (More on that later)
13-24 pounds of fat loss
6-10 inches smaller in your waist and hips
Tighter, flatter tummy
Firmer arms, legs and buns
Look and feel 10 years younger
Even if you have stubborn fat areas that don't seem to budge…even if you’ve never succeeded at losing fat before… here’s the ultimate “get motivated,” “get back into your skinny jeans,” and “have tons of fun doing it” fat-burning success system you’ve been looking for!
So whether you only have a few vanity pounds to lose, or 50 plus pounds, the Ultimate Fitness Camp will be the most energizing, most adventurous, and most rewarding fitness program you have ever followed!
"When I started with The Ultimate Fitness Camp, I weighed in at 201 pounds. I am now a lean 171.4 and still dropping. I would like to thank you and your staff for giving me the motivation I needed to make this happen. I am a Lupus patient with high blood pressure and a lot of aches and pains. With your training and nutritional coaching, I am now off the Blood Pressure Medicine. YEAH!!!!!!!!!!! And feel better than ever and I look great too! I am lean and most of all my thighs don’t rub together anymore!. I look forward to the workout and when I miss a day or two, I find myself longing to get back to it. Thanks to your staff, especially Coach Williams "J-Dub" - I couldn't have done it without you." Traci H.
7580 Owl Creek Drive
Douglasville, GA 30134